Cascading Rainbows

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Empower Your Life

Using different therapies tailored to your own needs will put you in control of your own life. With the therapies I deliver you will be able to feel confident and a lot more positive in your every day outlook. If you would like to contact me about any of the services I provide, please contact me via my contact page, or fill in the call back request form below and I will contact you!


Auricular Acupuncture

What Is Auricular Acupuncture? Acupuncture is thought to have originated in China about 3,000 years ago. It uses personal energies to remove blockages either emotional or physical Small needles are inserted into the ear using specific places to help the client with issues they have at the moment. Acupuncture can…


“In therapy, hypnosis usually involves the person experiencing a sense of deep relaxation with their attention narrowed down, and focused on appropriate suggestions made by the therapist.” These suggestions help people make positive changes within themselves. Long gone are the days when hypnosis was seen as waving watches and controlling…


I qualified as a counsellor in 1996 after taking a 3 year diploma course. Since then I have received certificates in, supervision, substance abuse, bereavement, conflict anger and aggression, tranquilliser addiction and withdrawal and the TA 101. I am also an NLP practitioner. I have an eclectic approach to counselling and…


EFT – Emotional Freedom Techniques is a relatively new discovery and a fast-evolving treatment within the field of Energy Psychology which is catching the attention of healers, scientists, spiritualists and lay people. Often referred to as “Psychological acupressure”, the technique works by releasing blockages within the energy system which are…

Angel Cards

I have been reading the angel oracle cards since 2002. I first started using them as a positive guide in my own life and then friends started asking me to read for them, I have now advanced to private readings and parties I have read for stars of Brookside and…


Cosmic minds provides quality training to empower employees using Neuro Linguistic Programming (NLP) so that they will attain high standards in their chosen fields, and also personal satisfaction. Cosmic minds aims to bring training into the work place to broaden the minds and help people in their chosen line of…

Past, Present & Future

Life Coaching Exploring the options for changing your life, helping you to be confident, self aware & assertive. Useful for presentations, self awareness and recognising the choices in your life. Helping you change past perceptions, in the present to open up new future experiences.

Reiki & Meditation

What Is Reiki? The art of laying on of hands is as old as the hills. People have been doing it since the beginning of time. It is natural instinct to put your hands on someone who has been hurt or is not well. Mothers are one example of this.…

Empower Employees with NLP

Help employees in their chosen line of work.

Client Testimonials

“I first met Jan when I joined her NLP class. This opened up a whole new, intriguing world to me, giving me both insight and provoking many questions … guiding me on a path of self-discovery, finding out what makes me tick!…”

“I had 1 hypnotherapy session with Jan because I knew I had to change my lifestyle to be more healthy, so after a lot of thought I decided that I would stop drinking to start with, all I can say is that it’s worked completely…”

“My Name is Gina, I had been through some emotional and stressful news which led to me having panick attacks and anxiety attacks, I lost weight, my hair began to fall out and I struggled on a daily basis. Driving or being out about…”